Product Details: Item #1661
   Avoiding Burnout: Stress Control DVD
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    Description: Classes, parents, work and extra-curricular activities can all be stressful aspects of any teen's life. Constant demands on someone's time can lead to feelings of frustration and futility. Stress is a fact of life, but when it goes unmanaged it can lead to burnout. Discover the symptoms associated with burnout. Find out ways you can manage your stress before it gets out of control and results in burnout.
    Price: $79.95
    Copyright: ©2004
    Format: 1 DVD
    Length:26 minutes
    UPC:69394 0166136
    Learning Objectives: 1) Students will learn the definition of burnout and find out whether or not they suffer from Chronic Responsibility Syndrome.
    2) How burnout develops will be discussed.
    3) The emotional, physical and behavioral symptoms of burnout will be explored.
    4) Students will find out how school-, work- and family-related stress may contribute to feelings of burnout.
    5) Strategies to prevent burnout will be given.

    Study Guides: Study Guide Questions
    Study Guide Answers
    "Teens are pulled in many directions with the pressures of schoolwork, jobs, and relationships. In addition, many live in single-parent families or households where both parents work, so they share the burden of domestic chores and care of younger siblings. Still others strive for top grades, participate in extracurricular activities, hold leadership positions, and excel in sports and the arts. Concerned with doing everything well, these high achievers can suffer from chronic response syndrome, a belief that the success of all their endeavors rests on their shoulders. With all the stress teens face, it is not surprising that many suffer from burnout. Left untreated, this can lead to rage, depression, drug use, and even suicide. Ethnically diverse teens enact realistic scenarios as they demonstrate common symptoms of stress (i.e., restlessness, emptiness, frustration, moodiness, exhaustion, impaired judgment, health problems, feelings of failure, despair and withdrawal) and explain their causes. Although most of the households depicted are traditional and appear to be more supportive than many real-life families, the material itself is timely and offers a variety of coping techniques for stressed-out teens. A worthwhile purchase for middle and high school psychologists, guidance counselors, and health teachers."
    Laurie Edwards, West Shore School District, New Cumberland, PA
    Reviewed in School Library Journal
    June 2003
    Special Features:
    Region Free

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