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| Description: |
Stress affects everyone, including you. A little stress can be a good thing, especially if it serves as a motivating force. Sometimes, though, the level of stress in a person's life becomes almost unmanageable. When you have several equally important responsibilities vying for your attention simultaneously, you might not know which way to turn. Learn about the purpose of stress and understand how to handle it. Some effective coping strategies are provided and you'll be better equipped to keep your cool the next time life threatens to stress you out!
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| Price: |
$89.95
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| Copyright: |
©2004
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| Format: |
1 DVD
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| Length: | 26 minutes
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| UPC: | 69394 0161339
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Learning Objectives:
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1) Students will learn about the various types of stress that people experience.
2) Students will learn about the body's reaction to stress.
3) Students will learn strategies for handling stress.
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Online Trailers:
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QuickTime (.mov)
MPEG (.mpg)
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| Study Guides: |
Study Guide Questions
Study Guide Answers
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| Special Features: |
Region Free |
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